Looking For A More Personal Training Experience?

My fully-assisted 1-On1 Personal Training for women or men offers a dedicated hour with a customised approach for reaching your fitness goals.

Contact Plami Now

Tailored 1-On-1 Personal Training sessions

This option offers strength training, glute work, fat loss, mobility and posture correction included in every plan.

It's perfect if you need a more guided approach for toning, shaping, weight loss, a stronger body and better confidence.

Fees are from $150 per session and include Nutrition Guidance (U.P. $300/mo).

Prices for Ante-Natal & Post-Natal differ. Kindly contact me for more info.

Get fit and fabulous with a more focused program.

February Sale

Enjoy 10% Off

Your 1st Month with Code: P10

In-Person Training Rates

Singapore Locations: CBD, Central, River Valley, Sentosa, Harbourfront, Orchard, Novena, Tanjong Pagar, Chinatown.

Online Training Rates

My husband and I trained with Plamina for 5 months. She had an incredible impact on our fitness journey. From the moment we started with her, we knew that she was a game-changer. Her personalized approach, tailored workouts, and support helped us to achieve our weight loss goals FAST and EASILY.

The couple package she provided made our fitness sessions more enjoyable with a healthier lifestyle. In the same session, we had to train together and then she used to train each one of us separately based on the program that she prepared from the beginning.