About P.fit
.png)
🌸 Hi, I'm Plami - Coach. Explorer. Empowered Woman.
Born and raised in beautiful Bulgaria, I’ve always had a free spirit and a passion for movement, people, and growth. After studying Political Science (which never truly lit my fire 😄), I moved to Dubai, where I spent several years traveling the world as a flight attendant with Emirates. Those years shaped me.
I visited over 60 countries, learned from countless cultures, and grew stronger inside and out. But somewhere between long flights and changing time zones, I realized something important:
👉 I was taking care of everyone except myself.
That moment changed everything.
As a certified women’s fitness and nutrition coach, I now guide women through perimenopause, pregnancy and postnatal healing with gentle, intelligent and supportive training.
My Coaching Philosophy
Fitness is not punishment.
It’s not about shrinking.
It’s not about comparing yourself to others.
Fitness is about:
-
Strength
-
Energy
-
Confidence
-
Discipline
-
Self-love
-
Becoming your best self
-
Feeling good in your own skin
My approach blends...
✔ Women-focused strength training
✔ Glute-focused sculpting
✔ Postpartum safe progression
✔ Nutrition habits that fit your life
✔ Mindset & lifestyle coaching
✔ A warm, supportive environment
✔ Premium, personalized experience
Because your journey is unique — your training should be too

Why I Do What I Do.
Because I know how it feels to be tired, stressed, overwhelmed, or disconnected from your body.
I know what it feels like when clothes don’t fit right, or when confidence drops.
And I also know what it feels like to rebuild — slowly, strongly, beautifully.
Helping women stand tall again… that’s my purpose.
.png)